Tricked Out Teen Style

Parent & Tween, Teen & Twenties Fitness

iPods, iTunes, iPhone, i, i, i... in a world of i's, what happened to "WE"? Everything is right at our fingertips - yet we are totally missing out on making some REAL CONNECTIONS! Fit2gether® Teen Style is bringing back the "WE" and bringing you face to face with family and/or friends for heart-pumping hip-hop dance, break-dancing moves, Yoga and Pilates challenges and partner pose fun. TEENS: You call the shots! Bring your own TUNES to set the tempo for the class and learn SUPER WICKED YOGA TRICKS that are sick!

NO FLIPPIN' WAY! Mom and Dad will shock you with their strength when they too, attempt and land sick tricks like pincha mayurasana and parsva bakasana. Oh yah - you will also learn the ancient and awesome Sanskrit yogi language too!

Happily Ever Active® says: Families that trick together stick together!

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• TOUCH - Don't just be in touch!

  From teeny to tot to tyke to teen - It is true that "Time Flies". Parents and Teens: the good news is that you still have time and THE TIME IS NOW!

  We understand that the teen years are extremely important and, well, somewhat turbulent. We also know (from a multitude of studies) that families who spend time together have teens who talk more open and honestly, perform better academically, have higher self-esteem, have good social skills and healthier relationships throughout life (including a lower divorce rate later in life), are less like to do drugs or get into trouble, and will be positive impact to this world!

  Fit2gether® Teen Style allows for positive family time and laughter as well as time to BE still, breathe and just BE without judgment. In stillness, you and your loved ones will connect on a fundamental, root level through breath-work, simple touch and supportive postures. Taking this time to stop also leads to an opportunity to restart with a fresh, healthy, positive perspective. This "re-fueling" of your emotional tank pumps more energy and excitement within you that is encouraged to be expressed via stronger, deeper yoga and Pilates moves. Blending in partner work will empower the whole family to try something new and overcome challenges together. Families and friends find a harmonious balance within their relationships as well as balance within themselves of strength versus agility, give versus take and head versus heart. Take advantage of this opportunity to reconnect and get Fit2gether® mind, body and spirit!