On-the-Move Munchkins

Parent & Tot Fitness

Ready, set, go, go, go! Your little one is on-the-move and getting into everything and structure is a word that no longer exists in your vocabulary, let alone the idea of a structured workout with your cutie. Well, not quite! We have created Fit2gether®: On-the-Move Munchkins to help you carve out a bit of order in your life and carve and sculpt your body while enjoying and enhancing your cutie pies new found motor skills.

Remember: Children spell LOVE: "T-I-M-E"

Take full advantage of this time to be healthier and happier together with your tot.

• Tell Me More...

• Enjoy a fast-paced, extremely active workout where you and tot will get your move on, plus learn to be flexible, not only through yoga and Pilates, but also in your relationship with one another.

  On-the-Move Munchkins rotates between four exercise options:

  • 1. Staying Still
  • 2. On-the-Move
  • 3. A Little More Chill
  • 4. Ready to Groove

  Tots are actively involved in all exercises and WILL also be calling the shots. Tot doesn't want to be held? No Problem, many of our exercise options allow your little ones to make the first move (literally) and you follow. Tot will enjoy his/her freedom and having you in tow, plus will develop independence and self-esteem in knowing that he/she can be the leader! Between the "circuits" get out your sillies, laugh and have fun as you learn dance moves, sing songs, help tot with his/her own yoga and Pilates, or unwind with massage techniques and chill out time.

• Not Just Fitness

• On-the-Move Munchkins is also an educational experience for tots. The routine utilizes bright, vibrant images that correlate with the exercise and can be found on flashcards. (For example: A Bright Blue Butterfly when you do Butterfly stretch). Tot will learn animal and image names, body parts/anatomy, sounds, and colors, plus counting skills. As tot develops, he or she will be able to recognize and match the images with the exercises. This is so important as tot learns that exercising is fun, enlightening, and part of a daily lifestyle. Tot has YOU as an active and happy role model and will want to continue making healthy decisions throughout life!