belly2baby&beyond™

Pre & Post Natal Fusion

Mommies of all shapes, sizes and fitness levels can reap the rewards from following our safe & effective pre and post-natal workout. Baby2Belly™ Fusion, developed by a Physical Therapist, bonds yoga, Pilates, and breath-work into a heart-pumping, muscle-toning, spine-lengthening, core-strengthening, and mind-cleansing routine full of laughter and love. We deliver the fun fusion exercises and you deliver the bouncing baby bundle!

• Workout smarter to enjoy a healthier pregnancy and a smoother labor and delivery.
• One Workout offers both advanced versions for mega-fit mommies and modified versions for those new to yoga and/or Pilates.
• Use props such as gliding discs, balls or chairs for extra core challenges, balance work and lean muscle strengthening.