Fit2Gether® Classes

The Quick Skinny

  • Itty Bitty Babies: 0-9 months » Parents/Caregivers: Any age »

  • Who Can Do It?

  • Who Can Do It?

    ::Moms::
    ::Dads/Grandparents::
    ::Babies::

Fit2gether® Sweet Babe & Me

A happier & healthier mommy, daddy & baby!

Inspired by the birth of her little cutie patootie Maxwell, Jillian Moriarty created this program especially for mommy/daddy and baby to deepen their loving relationship while simultaneously improving both mom/dad and baby's health and well-being.

  • The Benefits :: Mommy & Daddy
  • Strengthen and Tone Arms, Thighs, Rear and Abdominals
  • Moms: Get Rid of Post-Baby Belly Mush
  • Enhance Overall Flexibility and Spinal Health
  • Build Cardiovascular Endurance
  • Improve Balance
  • Burn Calories
  • Learn Proper Body Mechanics
  • Enhance mind-body awareness
  • Prevent Lower Back Pain
  • Precious and playful time with baby!
  • The Benefits :: Babies
  • Sleep Better & Longer
  • Reduce Colic & Fussiness
  • Relieve Gas Pains
  • Prevent/Decrease Acid Reflux
  • Enhance Gross and Fine Motor Skills
  • Improve Mid-Line Orientation
  • Encourage Left and Right Brain Integration
  • Open Lungs for Better Breathing
  • Enhance Overall Health and Thrive
  • Develop Strong Roots and Trust
  • Encourage first communication skills (non-verbal and verbal)
  • Smile, Giggle, (Drool) and Bond with Family!
  • Tell Me More...

  • From the first moment a mom hears baby's heartbeat, feels baby's kick, or meets that sweet squishy face in person, she is absolutely and utterly in love with her baby! A mom's first priority is to keep her baby healthy, happy and loved. However, it is also important for mom to do something good for her own physical and mental health.

    Plus, it would be nice to get rid of that post-baby belly mush - right mom! This quick, easy and effective mom and baby workout is the answer for all multi-tasking moms. Fit2gether® is unique because both mom and baby benefit from yoga poses, Pilates core work, and therapeutic exercises. It's not all work, but play too! Invite daddy, grandparents or other caregivers to join the fun. Mommy/daddy and baby will enjoy singing, laughing, and cooing throughout this routine!

  • Who Can Do It?
  • This program is for all parents/caregivers and their itty bitty babies. Moms: Just get the OK from your doctor to start working out post-delivery - usually 4-6 weeks. Dads/Grandparents/Caregivers: Any age, anytime! Babies: Birth until they are actively crawling away from you


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